TESTIMONIALS

Cassie C.

Kristen is not only an amazing trainer, but an amazing person as well! She is so kind as well as super knowledgeable, and knows how to put together a workout for you (as well as advice on nutrition if you want help with that too!) that will kick your booty - and LIFT your booty! Kristen's training style is supportive, yet still pushes you to do more. If you want to work on your fitness to not only lose unwanted pounds, but transform your body and feel stronger and more tone, your need to work with Kristen!

Victoria F.

Kristen and I have been working out together since May. What an amazing difference my shape has taken in that time! Last month alone I've lost 8lbs and put on muscle. She takes her time and is always very motivating. I've always had a hard time getting the dead lift movement pattern. Kristen was the only trainer that I have ever worked with that was dedicated enough to find that a hybrid stance was what I needed for my own body mechanics. She always cleans, sanitizes the equipment, and wears a mask to keep things safe. Kristen is an absolute delight to work with and I recommend her highly to anyone looking to get stronger and/or loose weight!

Caitlin S.

Kristen is hands down amazing! I have had trainers since I was 14yo (now 32) and Kristen is the first one who didn't just put me through the motions. She made sure I was using the right muscle and not letting my stronger ones take over. She taught me proper form and watched my every move making sure I didn't injure myself. I have gotten the BEST results with Kristen. the pictures are proof. Kristen isn't your normal trainer. Shes kind and truly cares about you! Her compassion and non judgment makes you feel safe when doing/starting a program that makes you vulnerable......Don't get me wrong, she will push you and you will be sore! I'm beyond grateful for Kristen and her passion to help people.

Lisa G.

Kristen is hands down amazing! I have had trainersKristen has been training me for a couple years now. She's the best. I'm 63 and wanted to build strength. I'm stronger now than I have been in years. Kristen knows exactly how to train me. What I can and cannot do. I trust everything she asks me to do. She's extremely knowledgeable in all aspects of personal training. I will continue with her for as long as possible. since I was 14yo (now 32) and Kristen is the first one who didn't just put me through the motions. She made sure I was using the right muscle and not letting my stronger ones take over. She taught me proper form and watched my every move making sure I didn't injure myself. I have gotten the BEST results with Kristen. the pictures are proof. Kristen isn't your normal trainer. Shes kind and truly cares about you! Her compassion and non judgment makes you feel safe when doing/starting a program that makes you vulnerable......Don't get me wrong, she will push you and you will be sore! I'm beyond grateful for Kristen and her passion to help people.

Dena W.

If I could give Kristen a million stars I would. She is a hidden treasure, and I've been so lucky to have her as my personal trainer. She is extremely knowledgeable, she plans out your workouts, she helps with nutrition, she is flexible with scheduling, and she's smart! If you're looking for someone in the area as personal training, she is like no other trainer that I've worked with.

Charlie L.

Kristin is fantastic. She works with you at the level you're at and helps you progress within your comfort zone. She make sure you are using the right postures to train. My wife and I enjoyed our sessions with her up beat and positive attitude. We highly recommend her to anyone looking to get in shape and gain strength.

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